Tag: fitness
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Saturday’s special: Surviving Stubai Ultra Trail
A Spontaneous Decision, an Unforgettable Day 27 June 2025, 08:29:30 — Neustift im Stubaital30 seconds to the start. I’m standing in the middle of the crowd, about 50 meters behind the line. A moment of awareness hits me — I’m about to run 32 kilometers of alpine trails with over 2,300 meters of elevation gain.…
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A Training Plan Can Push You Further Than You Think
Where It Started I began serious training in 2014 with Jack Daniels’ Running Formula.It was the first time I saw how much a structured plan could change everything. Running became more than just logging kilometers — it became about progress.From that point on, I rarely ran without a plan. The challenge? Daniels’ plans are built mainly…
365 days to Ironman 