180 Steps per Minute — Week 1 Recap

One week down, 51 to go.
I stuck to running only this week — still the most consistent part of my training. I followed my Born to Run 2 plan every single day, and for the first time, I can feel my cadence improving. 180 steps per minute still takes focus, but it’s starting to feel… possible.

I wanted to finish the week strong with a long run — but life had other plans. Family celebration today, so I had to push the long run to Monday. I’m curious (and slightly nervous) if I’ll really manage to do it tomorrow morning. But that’s part of the journey, right?

Training isn’t just about miles. It’s about staying on course when things get messy. And this week, I did.

Let’s see what Week 2 brings.

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